242 How to Build Self-Trust Even with ADHD
Welcome to the second podcast episode of my series on self-trust. In episode one, we talked about how challenging it can be for someone with ADHD to trust themselves and the decisions they make. I highly encourage you to start there if you haven’t listened already, but if you only have 30 minutes, this episode will give you tangible takeaways that you can start applying today. First, I want to tell you that this is not a quick fix. This is deep work. It takes time. But it’s worth ...