289 Self-Awareness (And Why People With ADHD Suck At It)
Self-awareness is one of our deficient executive functioning skills and it can REALLY hold us ADHDers back if we're not careful. Feel like you make the same mistakes over and over? That's in part because of lack of self-awareness. Feel like you don't know yourself, who you are, and what you want? Yeah, that's because your self-awareness isn't great. In this episode, my client Joe Corpus is here to discuss his path to self-awareness and the crucial role that acceptance played in the proces...