181 ADHD and Relationships Part 4: Boundaries with Nedra Glover Tawwab

ADHDers are notoriously bad at setting boundaries. So many factors go into this, but I believe it’s mostly because we feel poorly about ourselves, we don’t have a lot of self-trust, and we are embarrassed about our annoying ADHD symptoms. The result of this is that we ADHDers often don’t believe we even deserve to set boundaries. Additionally, many of us were not raised in families that talked about or even allowed boundaries to be set…so, it comes to boundaries, most of us are floundering. ...

Om Podcasten

The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. Host Kristen Carder is a dually certified coach who has supported thousands of of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults with ADHD in her coaching program, FOCUSED. ****OBVIOUSLY the content in this podcast is not meant to be a substitute for medical advice. Kristen Carder is not a medical professional.