E8: Boundaries: When to Say Yes and How to Say No

Boundaries play a key role in helping us build stronger, healthier relationships, and they also play a key role in boosting and maintaining our energy, health, happiness and confidence. If you have a hard time saying no to people, because you don't want to be rude, or maybe there's someone in your life that you're always covering for because they're acting irresponsibly, or maybe you're always helping people, but no one ever seems to be there for you. If any of these things relate or apply or sound familiar, you likely have a boundary problem. Show Notes: https://michaelssorensen.com/podcast/e8-boundaries-when-to-say-yes-and-how-to-say-no

Om Podcasten

Building off of the success of his bestselling book 'I Hear You,' author and relationship coach Michael Sorensen dives into proven principles for improving every relationship in your life. Whether you're looking to strengthen your marriage, sharpen your leadership skills, deepen your friendships, or improve your overall confidence and happiness in life, this podcast is for you.