Untangling Guilt: Let yourself off the hook!

In this podcast, we'll navigate the intricate landscapes of these powerful emotions, offering personal stories and practical insights to break free from their hold. Join us for an honest conversation about untangling the complexities of guilt, anger, shame, and regret, empowering you to release yourself from your burdens and embrace a path of self-compassion and growth. --- Support this podcast: https://podcasters.spotify.com/pod/show/iloveanger/support

Om Podcasten

Welcome to the I Love Anger podcast, where emotions meet transformation! At the I Love Anger podcast, we believe that emotions are not to be feared or suppressed, but rather embraced and understood. By exploring the depths of anger and other emotions, we will take a journey of self-discovery, helping you unlock your true potential and create a life filled with purpose and fulfillment. IG @iLoveAnger Anger Management Udemy course: https://www.udemy.com/course/iloveanger/ iLoveAnger.com Support this podcast: https://podcasters.spotify.com/pod/show/iloveanger/support