I Love My Baby, And...Am I Self-Caring Right?

Send us a text Does self-care exist? Can you define it? Is it a scam? Who knows! In the season finale of I Love My Baby, And…Erin and Ruby break down the importance of shifting expectations, while normalizing that it’s ok to feel sad that you may not have the same time or freedom to do the things that used to fill your cup (at least in those early postpartum weeks). They’ll also discuss the importance of including your village and relinquishing a bit of control when it comes to allowing other...

Om Podcasten

Motherhood is awesome. But not always. Holding space for the best parts of motherhood seems impossible when the challenging parts feel really heavy – and vice versa! Erin, licensed therapist, and Ruby, licensed therapist candidate, hold nothing back when talking about the dual realities associated with this chaotic, wonderful, hard, hilarious, sad, and undeniably happy part of life. This podcast is a place for community. Submit your thoughts, feelings, or wonderings to our voicemail box or email, and let’s talk about it! We can't wait to hear from you.