I Love My Baby, and...What Do I Do with These Effing Intrusive Thoughts?

Send us a text Intrusive thoughts after having a baby are so common…and can be so awful. They play a role in the postpartum experience for you and can be distressing for the people who love you. Is there anything to do about them? Yes! In this week’s episode of I Love My Baby, and…Erin and Ruby chat about the ways in which intrusive thoughts can completely change the postpartum experience, and how normalizing and forgiving yourself for having them is an important first step in minimizin...

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Motherhood is awesome. But not always. Holding space for the best parts of motherhood seems impossible when the challenging parts feel really heavy – and vice versa! Erin, licensed therapist, and Ruby, licensed therapist candidate, hold nothing back when talking about the dual realities associated with this chaotic, wonderful, hard, hilarious, sad, and undeniably happy part of life. This podcast is a place for community. Submit your thoughts, feelings, or wonderings to our voicemail box or email, and let’s talk about it! We can't wait to hear from you.