246: Tips For Running An Effective Strength Circuit Class For People With Parkinson’s
If you’re looking to develop a strength circuit class for people with neurologic diagnosis this episode is for you! Running a circuit class for people with physical and/or cognitive deficits can have challenges. You need to be mindful in order to ensure safety while also challenging your clients enough to promote change. This episode Erin Gallardo and Claire McLean will break down the method and approach that Claire uses at Rogue PT and Wellness running her 40 weekly exercise classes for people with PD. In the show we’ll break down the types of exercises to include in your circuit, short cuts to reduce confusion, the flow and structure of a comprehensive class, how to approach the conversation about which class is right for your client, and when to split into different levels of classes. Check out a related past episode: Episode 219: Hi-Fi exercise class episode