How to ACTUALLY take care of YOURSELF with MACA | Holistic nutritionist

On todays episode we talk about the importance of prioritizing the way that you feel instead of the way that you look, the fact that healthy looks different for everyone and the importance of making yourself a safe space- THE WAY THAT WE FEEL WILL FOREVER BE MORE IMPORTANT THAN THE WAY THAT WE LOOK.- START BEING HONEST WITH YOURSELF AND IDENTIFY YOUR SELF-SOOTHING BEHAVIORS. ARE YOU DOING IT BECAUSE ITS BENEFICIAL OR OUT OF COMFORT- WHEN YOU START SEEING BEAUTY WITHIN YOURSELF. YOU START SEEING BEAUTY IN EVERYTHING AROUND YOU- PRIORITIZE SAFETY WITHIN YOURSELF. MAKE YOURSELF A SAFE SPACE AND REMEMBER YOU ARE HOMEWith love, MafeGo to https://imissedme.com/ and checkout all of I Missed Me's platforms, healing guides, membership and more.Checkout my personal socials below https://mafeanzures.com/Become part of the besties community here, a project by I Missed Mehttps://nonameproject.co/Our Sponsors:* Check out Acorns: https://acorns.com/MAFEANZURES* Check out Acorns: https://acorns.com/MAFEANZURES* Check out Happy Mammoth and use my code MAFEANZURES for a great deal: https://happymammoth.com* Check out Rejoyn: https://www.rejoyn.com* Check out Rejoyn: www.rejoyn.com* Check out Shopify: https://shopify.com/mafeanzures* Check out Shopify: https://shopify.com/mafeanzuresSupport this podcast at — https://redcircle.com/i-missed-me/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Om Podcasten

IG:@imissedmepodcast & @mafeanzures To whoever this may impact… Sometimes, our lives have to be completely shaken up, changed and rearranged to relocate us where we’re really meant to be. Sometimes change feels like loss, transformation is scary, and sometimes, to discover the best version of ourselves, we must let go of absolutely everything that’s holding us down. Welcome to i missed me, your new safe space, i hope to be part of your healing journey. With love, Mafe Support this podcast: https://anchor.fm/imissedme/support