WAYS TO TAKE CARE OF YOURSELF

Taking care of yourself isn’t just about spa days and bubble baths—it’s about creating daily habits that support your mind, body, and soul. In this episode, we’re diving into simple but powerful ways to prioritize you. From setting boundaries and practicing self-compassion to building routines that boost your emotional well-being, self-care is more than a luxury—it’s a necessity. When you start showing up for yourself, every area of your life improves. This episode will leave you feeling inspired to pour into yourself first, because you deserve it. with love, MafeGo to https://beacons.ai/imissedme and checkout all of I Missed MeSign up to our membership and get access to monthly exclusive content patreon.com/ImissedmeCheckout my personal socials below https://mafeanzures.com/Support this podcast at — https://redcircle.com/i-missed-me/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Om Podcasten

IG:@imissedmepodcast & @mafeanzures To whoever this may impact… Sometimes, our lives have to be completely shaken up, changed and rearranged to relocate us where we’re really meant to be. Sometimes change feels like loss, transformation is scary, and sometimes, to discover the best version of ourselves, we must let go of absolutely everything that’s holding us down. Welcome to i missed me, your new safe space, i hope to be part of your healing journey. With love, Mafe Support this podcast: https://anchor.fm/imissedme/support