You are NOT your EMOTIONS

On todays episode we talk about the importance of separating yourself from your emotions and what emotions really are, energy in motion. Stop identifying yourself with your emotions and feel them insteadYOU ARE NOT YOUR EMOTIONS, STOP IDENTIFYING WITH THEMUNDER EVERYTHING YOU FEEL THERES CONSCIOUSNESS, REMEMBER THAT MORE OFTENOBSERVE BUT DON’T ABSORBSTART TREATING EMOTIONS FOR WHAT THEY ARE, ENERGY IN MOTIONwith love, MafeOur Sponsors:* Check out Acorns: https://acorns.com/MAFEANZURES* Check out Acorns: https://acorns.com/MAFEANZURES* Check out Happy Mammoth and use my code MAFEANZURES for a great deal: https://happymammoth.com* Check out Rejoyn: https://www.rejoyn.com* Check out Rejoyn: www.rejoyn.com* Check out Shopify: https://shopify.com/mafeanzures* Check out Shopify: https://shopify.com/mafeanzuresSupport this podcast at — https://redcircle.com/i-missed-me/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Om Podcasten

IG:@imissedmepodcast & @mafeanzures To whoever this may impact… Sometimes, our lives have to be completely shaken up, changed and rearranged to relocate us where we’re really meant to be. Sometimes change feels like loss, transformation is scary, and sometimes, to discover the best version of ourselves, we must let go of absolutely everything that’s holding us down. Welcome to i missed me, your new safe space, i hope to be part of your healing journey. With love, Mafe Support this podcast: https://anchor.fm/imissedme/support