Exercise, clean eating trends and the new face of diet culture

Is wellness and clean eating the new diet culture? RESOURCES: https://www.self.com/story/mild-bloating-after-eating-is-normal Podcast episode: https://tinyurl.com/scu5acl Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/ SOCIALS Mukundwa: 
instagram.com/mukundwa_
 Youtube: tinyurl.com/y4x7klh4
twitter.com/mukundwa_ Nyak
www.instagram.com/nyakwezi

Om Podcasten

"I Said What I Said" is back! Full weekly episodes on Patreon. ISWIS is a raucous self development podcast about closing the gap between who we are and who we want to be. From career changes and problematic friendships, to mediocre sex, neurodivergence and money matters; sisters Mukundwa and Nyak explore how to prioritise your pleasure and move with intention.Sign up to Patreon for 4-5 full episodes monthly Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.