Cutting alcohol- tips, advice & why

In December I started limiting my alcohol intake and it slowly faded from there. Over the past 7 months I’ve had major changes in my body, habits, mood and more! Today we’re chatting about all of that, giving some advice for those who may be looking to go NA and sharing some things I’ve learned. One thing being “if you are not an alcoholic, you are not addicted to alcohol, you are addicted to the act of drinking”!! Receive a free LMNT Sample Pack with any drink mix purchase through the discount link: https://Drinklmnt.com/HumanToo Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

"I Think I'm Human Too" is a podcast where Catherine Ebs gets real about life's journey. Tune in as she explores the ups and downs of marriage, relationships, family dynamics, grief, work-life balance, mental health... really anything that makes us human! Catherine brings stories and insights that celebrate and embrace our human flaws, reminding us that perfection is highly overrated. It's a podcast for those who appreciate the beauty of shared experiences and the strength found in our vulnerabilities. Join us for honest chats, a little laughter, and a lot of heart in the midst of our wonderfully messy human existence. If 'I Think I'm Human Too' resonates with you, please share it with a friend who could use a dose of Catherine's heartfelt insights and stories. We'd love to hear your thoughts, so leave us a review and let us know how we can deliver better content for you!