S2 Ep14: How to cook healthy and yummy meals with food alchemist & chef Erika Tangari

In this episode you will hear a conversation about food alchemy, the S.O.L method, difference between consuming vs experiencing food, processes to enhance the vtal force of your ingredients, Ibiza net for buying locally and regenerative products, double detox, her grandmother´s transmition on food.

Om Podcasten

Welcome to your heavenly refuge. A space to unwind your mind, slow down your rhythm,  and fill your whole body up with inspiration. This podcast will nourish you with stories from beautiful creators and entrepreneurs, who have already made a change in their life, using their gifts to walk their talk. Welcome again my name is Oihana Galor-Dual, yoga teacher and wellness guide, enthusiastic about bringing the stories of people that share their unique blueprint with the world.