Ali Kates On How To Release Trauma Trapped In The Body, Heal Your Trauma & Somatic Experiencing

Today, Trauma Recovery Coach Ali Kates joined me for a very insightful conversation about trauma and why talk therapy doesn’t always help to overcome trauma. Trauma can be stored in the body and manifest in many different ways. Tune in to learn more on how to release trauma that's trapped into the body, how to heal your trauma and somatic experiencing therapy. To connect with Ali Kates click HERE To connect with Kelly Ann Shuman click HERE To follow the show click HERE

Om Podcasten

Welcome to Iced Coffee Talks Podcast, a podcast by Kelly Ann Shuman, influencer & founder of tattoo aftercare brand. Iced Coffee Talks is designed to answer all your questions about all things self-improvement, wellness and more. Every other week, Kelly Ann will have meaningful conversations with guests, and solo episodes to help you gain actionable insights to inspire you to live your best life.