Healing Your Inner Child, Restoring and Releasing Trauma With Kimberly Lucas

The path to self healing requires bravery and courage. Unresolved trauma, often times trapped unknowingly in the subconscious, compounds over time until we often feel trapped, paralyzed and desperate. Conversely, compacted pain and complicated grief can work for us instead of against us once we step into our reclamation of self and begin to trust ourselves again. Kimberly Lucas from TK Stretching helps others on their journey of healing from trauma. Today we chat about how she started her journey into spiritual guidance and the importance of healing from your traumas.  Book with Kimberly here: https://www.tkstretching.com/ Instagram: https://www.instagram.com/tkstretching/

Om Podcasten

Welcome to Iced Coffee Talks Podcast, a podcast by Kelly Ann Shuman, influencer & founder of tattoo aftercare brand. Iced Coffee Talks is designed to answer all your questions about all things self-improvement, wellness and more. Every other week, Kelly Ann will have meaningful conversations with guests, and solo episodes to help you gain actionable insights to inspire you to live your best life.