Describe a time you made a decision to wait for something 决心等待某事
Make up my mind 决定 Decide to / Make a decision Make the change 做个改变 Change myself Lose weight by jogging running and slow walk 通过跑步 慢跑和散步减肥 Keep doing this 坚持去做 Carry on Refuse 拒绝 Get rid of / give up Become healthier and look slim 看起来健康而且身材合理 Bad emotions were gone 坏情绪消失 disappearing or diminished