Guided Meditation for Beginners - Enter THE Zone

Ted Lawlor (Mr IOTK) from If Only They Knew takes you on a 10 minute guided meditation to enter THE Zone, a perfect getaway from the world. Tags: Russell Brand Sadghuru Lavendaire Headspace 

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The If Only They Knew Podcast shares the stories, advice and opinions of young entrepreneurs young business minds from across the UK. Hosted by Ted Lawlor, Owner of If Only They Knew and Co-Founder of The Manifestation Journal. From up-and-coming entrepreneurs to candidates from The Apprentice, we've got it all!