Episode 148 - Create a Flow Path!

When we show up to a structure fire, we know that there are a lot of different variables working against us and our ability to successfully put the fire out with the least amount of loss.  One of those variables is what’s known as a “flow path”. The flow path is the route that air takes when it heads in to feed the fire and the route that the fire, smoke, or heat heads for to leave the structure.  What determines the direction and force of this pathway is what will feed the fire and how we as firefighters can control those variables. In today’s episode, I will talk about the “flow paths” that we can create in our own lives to help us stay focused, get to where we want to go, and accomplish the things that we want to accomplish. -- National Registry of Emergency Medical Technicians The Psychology of Flow IGNITEd Firefighter Podcast Facebook Group

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Welcome to the Forged by FIRE Podcast! You are the FIRE that forges your future! My name is Ryan Rodriquez, and I'm a firefighter who’s found that true strength comes from living with purpose, structure, and commitment. Through the Forged by FIRE, I will share resilience strategies that will transform four essential areas of your life: Fitness, Intellect, Relationships, and Energy. Join me for insights and inspiring stories that will help you become resilient and Forged by FIRE. Opinions are those of myself and my guests. Hosted by Ryan Rodriquez.