Episode 230 - Checked Out vs Burned Out

Ever feel like you’re running on empty but still expected to give more? Or maybe you’ve gone quiet, pulled back, and wonder if it’s burnout… or just self-preservation. What if I told you there's a difference—and knowing which one you're in could change everything? Let’s talk about it.--Join The Forge! (Application)Forged by FIRE Facebook GroupBuy my book!Own It!: Build a Fire Service Culture of Trust and Integrity Through Accountability (Book)

Om Podcasten

Welcome to the Forged by FIRE Podcast! You are the FIRE that forges your future! My name is Ryan Rodriquez, and I'm a firefighter who’s found that true strength comes from living with purpose, structure, and commitment. Through the Forged by FIRE, I will share resilience strategies that will transform four essential areas of your life: Fitness, Intellect, Relationships, and Energy. Join me for insights and inspiring stories that will help you become resilient and Forged by FIRE. Opinions are those of myself and my guests. Hosted by Ryan Rodriquez.