Nutrition

This episode of the IHSA Safety Podcast discusses practical diet and nutrition tips for food and beverages. Listen now and learn more about the differences between carbohydrates, proteins, and fats, as well as what makes up an adequate and balanced diet.

Om Podcasten

The IHSA Safety Podcast is a free podcast from the Infrastructure Health and Safety Association that seeks to improve the lives of workers in Ontario; one thought-provoking discussion at a time.<p>We engage with professionals and industry influencers to help them implement and improve health and safety solutions for workers and the workplace. Each episode explores best practices, resources, and training to control and eliminate safety hazards in work environments involving high-risk activities in the industries that IHSA serves: construction, transportation, and electric utilities