Bonus: ADHD-Friendly Goal Setting in the New Year

In this bonus episode, you will discover: How to harness New Year energy without burning out.  The 'Good, Better, Best' framework for flexible, ADHD-friendly goal setting. Real-life examples and step-by-step instructions to apply this framework to your life. Links: Join the free coaching call on January 16th by signing up here. Ready to take this work even deeper? Join us in We're Busy Being Awesome here.     00:27 Avoiding Burnout with ADHD 02:41 Introducing the Good, Better, Best Framework 04:12 Live Coaching Session Announcement 06:51 Choosing One Goal 13:34 Implementing the Good, Better, Best Framework 21:02 Examples of Good, Better, Best Goals 27:53 Applying the Framework to Your Life  

Om Podcasten

How do I increase my productivity and decrease distractions? Is it possible to reclaim my time? How can I get more organized? And can I do it all with ADHD? Welcome to the I’m Busy Being Awesome Podcast, where we dive into each of these questions and so much more. Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get organized, and follow through on your goals. Whether you're a fellow ADHDer, you identify with ADHD tendencies, or you simply want to take your productivity to the next level, this podcast is for you. Are you busy being awesome?