Episode 164: How Do I Accept My ADHD Diagnosis?

In This Episode, You Will Discover: Why it’s powerful to find acceptance in your ADHD diagnosis The eight stages I experienced in my own journey to acceptance How to learn from these stages and apply what’s supportive for your life Links From The Podcast Learn more about We’re Busy Being Awesome here Get the top 10 tips to work with your ADHD brain (free ebook!) Discover my favorite ADHD resources here Get the I’m Busy Being Awesome Planning System here Get the Podcast Roadmap here Your Brain's Not Broken by Tamara Rosier A Radical Guide For Women With ADHD by Sari Solden ADHD 2.0 by Edward Hallowell Taking Charge of Adult ADHD by Russell Barkley Get the full show notes here

Om Podcasten

How do I increase my productivity and decrease distractions? Is it possible to reclaim my time? How can I get more organized? And can I do it all with ADHD? Welcome to the I’m Busy Being Awesome Podcast, where we dive into each of these questions and so much more. Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get organized, and follow through on your goals. Whether you're a fellow ADHDer, you identify with ADHD tendencies, or you simply want to take your productivity to the next level, this podcast is for you. Are you busy being awesome?