Episode 167: How To Reduce Attention Residue With ADHD

In This Episode, You Will Discover…  What attention residue is How to recognize when it shows up Strategies to reduce attention residue and increase focus Learn more about We're Busy Being Awesome here! Links From The Podcast Get the top 10 tips to work with your ADHD brain (free ebook!) Discover my favorite ADHD resources here Get the I’m Busy Being Awesome Planning System here Get the Podcast Roadmap here Listen to Episode 43: How to Increase Your Efficiency with Batch Work Check out the Freedom app here.* Affiliate link: try the app for free – no credit card required. 

Om Podcasten

How do I increase my productivity and decrease distractions? Is it possible to reclaim my time? How can I get more organized? And can I do it all with ADHD? Welcome to the I’m Busy Being Awesome Podcast, where we dive into each of these questions and so much more. Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get organized, and follow through on your goals. Whether you're a fellow ADHDer, you identify with ADHD tendencies, or you simply want to take your productivity to the next level, this podcast is for you. Are you busy being awesome?