Episode 35: Feeling Anxious? Learn How to Process Your Emotions

IN THIS EPISODE, YOU WILL DISCOVER… The importance of feeling your emotions My top strategy for allowing and processing your emotions How to reduce your anxiety and start feeling better today Grab your free 1:1 coaching session with me here! Grab your free workbook here!

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How do I increase my productivity and decrease distractions? Is it possible to reclaim my time? How can I get more organized? And can I do it all with ADHD? Welcome to the I’m Busy Being Awesome Podcast, where we dive into each of these questions and so much more. Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get organized, and follow through on your goals. Whether you're a fellow ADHDer, you identify with ADHD tendencies, or you simply want to take your productivity to the next level, this podcast is for you. Are you busy being awesome?