Episode 87: Navigating Overwhelm - Facts vs. Drama

In This Episode, You Will Discover…  The importance of separating the facts from our thoughts Powerful examples of how this plays out in our everyday life A step by step approach to put these strategies into practice today Links From The Podcast Sign up for your free consultation with me here Join the I’m Busy Being Awesome Facebook group here See the full show notes here

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How do I increase my productivity and decrease distractions? Is it possible to reclaim my time? How can I get more organized? And can I do it all with ADHD? Welcome to the I’m Busy Being Awesome Podcast, where we dive into each of these questions and so much more. Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get organized, and follow through on your goals. Whether you're a fellow ADHDer, you identify with ADHD tendencies, or you simply want to take your productivity to the next level, this podcast is for you. Are you busy being awesome?