Episode 89: Increase Self Control and Decrease Impulsivity

In This Episode, You Will Discover…  Why we struggle with impulse control Why the traditional approach to willpower only works for so long 3 simple strategies to help you stick with your original plans without giving in to the urge. Links From The Podcast Episode 89 Show Notes Sign up for your free consultation with me here Join the I’m Busy Being Awesome Facebook group here Get your free ebook here: 10 Ways To Work With Your ADHD Subscribe And Review Do you want to be the first to know when a new episode drops? You got it! Click over to iTunes, select “Listen on Apple Podcasts,” and then click the “subscribe” button. Also, if you love the podcast, would you be a rockstar and leave me a review? Reviews help others find the show and allow me to share my message even further. Thanks, friend!

Om Podcasten

How do I increase my productivity and decrease distractions? Is it possible to reclaim my time? How can I get more organized? And can I do it all with ADHD? Welcome to the I’m Busy Being Awesome Podcast, where we dive into each of these questions and so much more. Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get organized, and follow through on your goals. Whether you're a fellow ADHDer, you identify with ADHD tendencies, or you simply want to take your productivity to the next level, this podcast is for you. Are you busy being awesome?