Burn Your Guilt and Other Toxic Messages with NYT Bestselling author Eve Rodsky

Our collective experiences recently have been beyond challenging. The frequent suggestions of "go for a walk" are often not enough anymore. Enter Eve Rodsky, an expert in family mediation and organizational management, and author of New York Time's bestselling book Fair Play and Finding Your Unicorn Space. Her message to us is to burn our guilt and get rid of other toxic messages that stop us from doing the very thing we need to find ourselves - and that is to find our Unicorn Space. Eve and I talk about finding your creative space to ensure a life lived aligned with your values. In this episode, we discuss: Why women are so burnt out What is the Unicorn Space and why it's so important 3 permissions you need to give yourself (Hint: something you need to do with your guilt!) Taking responsibility and choosing discomfort over comfort To Learn With Eve: Visit her website Follow her on instagram Check out her newest book Join Me in My Community: Curious about the relationship cycle you get stuck in? Take my free quiz Looking to improve your relationship? Join me in my online program, Be Connected Join my monthly newsletter where I give you actionable tips that you can use today in your relationship Visit my website for more! Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Welcome to Dear Dr. Tracy, the podcast that helps you navigate the everyday challenges of relationships, marriage, and parenting with expert advice and real, relatable conversations. Hosted by clinical psychologist and relationship expert Dr. Tracy Dalgleish, this podcast is your place for honest, no-nonsense guidance on love, intimacy, boundaries, and communication. With over 18 years of experience, Dr. Tracy brings a mix of clinical expertise, evidence-based research, and personal insights as a wife and mother to help you break unhealthy patterns and build stronger connections. Each week, Dr. Tracy answers the questions so many of us have but don’t always know how to ask—about resentment, desire, mental load, and how to truly feel like a team with your partner. She’s joined by fellow experts, real couples, and her husband Greg, who offers a down-to-earth perspective on the struggles so many relationships face. If you’re ready for actionable tools and heartfelt conversations that will help you create a relationship that feels fulfilling, this podcast is for you.