Embracing Life After Loss - with Mira Simone

In this episode, I sit down with Mira Simone, a grief coach, published writer, mother, and widow. Mira shares her experience of losing her partner Brian to an aggressive form of cancer in 2019 and her story of navigating this grief in the years that followed. Mira discusses how she found her passion for writing, which led her to launch her grief support platform, New Moon Mira, in 2022. Together, we discuss how writing and sharing her story publicly became a crucial outlet for her to process her thoughts and grief, guiding her on her healing journey. We also discuss the additional challenges of being a solo parent, starting a business, and navigating friendships and relationships following her partner’s passing.      In this episode, we discuss:    Writing publicly about her grief became a vital outlet for Mira to process her thoughts and guide her healing journey.   The feelings and challenges you experience in the first 2 years of grieving    How to receive and give comfort to someone who is grieving  Navigating solo parenting, starting a business, and raising a young daughter as a widow   The difficulties and challenges of navigating dating as a widow and a parent    Mira Simone Instagram  New Moon Mira Website    Looking for more? Join me in my online teachings so you can feel like a team again     Get intentional with your partner and reconnect with small actions every day with 28 Days of Love    Ready to learn how to repair? Take my FREE masterclass       Looking to improve your relationship? Join me in my online program, Be Connected      Deepen your Connection with your Partner: 100 Questions to Connect  Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Welcome to Dear Dr. Tracy, the podcast that helps you navigate the everyday challenges of relationships, marriage, and parenting with expert advice and real, relatable conversations. Hosted by clinical psychologist and relationship expert Dr. Tracy Dalgleish, this podcast is your place for honest, no-nonsense guidance on love, intimacy, boundaries, and communication. With over 18 years of experience, Dr. Tracy brings a mix of clinical expertise, evidence-based research, and personal insights as a wife and mother to help you break unhealthy patterns and build stronger connections. Each week, Dr. Tracy answers the questions so many of us have but don’t always know how to ask—about resentment, desire, mental load, and how to truly feel like a team with your partner. She’s joined by fellow experts, real couples, and her husband Greg, who offers a down-to-earth perspective on the struggles so many relationships face. If you’re ready for actionable tools and heartfelt conversations that will help you create a relationship that feels fulfilling, this podcast is for you.