Journeying Through Life’s Most Difficult Seasons - with Allyn Rose

In this episode, I sit down with Allyn Rose to discuss her unique journey of processing grief, a preventative double mastectomy, IVF, marriage, and motherhood.    Allyn first made waves in the media and society when she decided to undergo a preventive double mastectomy as a contestant on Miss America.  Years later, she is sharing her journey as a breast cancer advocate, professional speaker, on-air host, legal and political scholar, Tedx speaker, national media outlet contributor, and the first ever featured Sports Illustrated swimsuit model with a mastectomy, wife, and new mom.    In this episode, we discuss:  The power of vulnerability and sharing your story    Processing grief through life’s different seasons   Bravery despite negative feedback    The effects of the IVF journey when in a partnership    Finding grace through the heaviness of motherhood by practicing gratitude and perspective    Balancing being a mom with other responsibilities, despite comparison    Tips to be proactive about your breast health      EPISODE LINKS:   Allyn Rose Instagram   Allyn Rose Website   Looking for more? Join me in my online teachings so you can feel like a team again   Get intentional with your partner and reconnect with small actions every day with 28 Days of Love  Ready to learn how to repair? Take my FREE masterclass    Looking to improve your relationship? Join me in my online program, Be Connected   Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Welcome to Dear Dr. Tracy, the podcast that helps you navigate the everyday challenges of relationships, marriage, and parenting with expert advice and real, relatable conversations. Hosted by clinical psychologist and relationship expert Dr. Tracy Dalgleish, this podcast is your place for honest, no-nonsense guidance on love, intimacy, boundaries, and communication. With over 18 years of experience, Dr. Tracy brings a mix of clinical expertise, evidence-based research, and personal insights as a wife and mother to help you break unhealthy patterns and build stronger connections. Each week, Dr. Tracy answers the questions so many of us have but don’t always know how to ask—about resentment, desire, mental load, and how to truly feel like a team with your partner. She’s joined by fellow experts, real couples, and her husband Greg, who offers a down-to-earth perspective on the struggles so many relationships face. If you’re ready for actionable tools and heartfelt conversations that will help you create a relationship that feels fulfilling, this podcast is for you.