Today's mini session is all about scheduling sex and prioritizing intimacy. Don't leave sex until the end of the night when you're exhausted. Dr. Tracy encourages listeners to be intentional about scheduling it and making it a priority. Remember, intimacy isn't just about intercourse; it's also about emotional connection and shared activities. She offers suggestions and encourages new approaches like naptime sex and taking off the pressure by just being close. If sex feels like a chore, talk openly with your partner about what feels good and what doesn't. Build intimacy through vulnerability and connection in all forms!
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Om Podcasten
Welcome to Dear Dr. Tracy, the podcast that helps you navigate the everyday challenges of relationships, marriage, and parenting with expert advice and real, relatable conversations. Hosted by clinical psychologist and relationship expert Dr. Tracy Dalgleish, this podcast is your place for honest, no-nonsense guidance on love, intimacy, boundaries, and communication. With over 18 years of experience, Dr. Tracy brings a mix of clinical expertise, evidence-based research, and personal insights as a wife and mother to help you break unhealthy patterns and build stronger connections. Each week, Dr. Tracy answers the questions so many of us have but don’t always know how to ask—about resentment, desire, mental load, and how to truly feel like a team with your partner. She’s joined by fellow experts, real couples, and her husband Greg, who offers a down-to-earth perspective on the struggles so many relationships face. If you’re ready for actionable tools and heartfelt conversations that will help you create a relationship that feels fulfilling, this podcast is for you.