88. Understanding and Preventing Insulin Resistance

We are hearing more and more about insulin resistance. In this episode, Danielle and Mark discuss what insulin resistance is; some myths about insulin resistance; what we know about the causes of insulin resistance; and what you can do to prevent insulin resistance. Visit: www.imagonutrition.com To submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast Theme song, Thinkin' Bout Food, courtesy of Happy Pill.

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Confused by all the conflicting nutrition information out there? The Imago Nutrition Podcast brings you evidence-based clarity and practical nutrition strategies to help you and your family flourish.