How To Do Mental Jiu Jitsu & Remove Negative Thoughts | Tom Bilyeu AMA

Tom answers questions from the community. 

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SHOWNOTES:

How to leverage your circumstances to create an amazing life of fulfillment & wealth [3:44]

Am I a selfish narcissist?  Why Tom says anybody who is not chasing personal fulfillment is a fool [7:11]

How to do mental jiu jitsu & destroy negative thoughts [10:22]

If you want to succeed as a CEO, then you need to get your emotions under control [19:26]

How do you measure health?  [24:32]

How to feel good about yourself all the time- do things that you’re excited about [32:01]

The secret behind intermittent fasting and how it works to keep you healthy [36:36]

How to go from empty dreamer to dreamer with drive [41:31]

 

PEOPLE MENTIONED:

David Goggins [31:54]

BOOKS MENTIONED: 

Can’t Hurt Me by David Goggins https://amzn.to/2UVVl2O [31:54]

 

Om Podcasten

Mondays: Tom Deep Dives. Tuesday and Wednesdays: In Depth Interviews. Thursdays: The Tom Bilyeu show. Fridays: Tom Bilyeu Live! Uncover the truth behind the headlines and memes in an unbiased pursuit of what’s real.  From interviews and reactions to debates on the most important topics of the day, this podcast will challenge everything you know about current events, the economy, culture, and more. Tom Bilyeu’s Impact Theory helps you thrive in our complex world. Hosted by Tom Bilyeu, a prominent entrepreneur and co-founder of the billion-dollar company Quest Nutrition, Impact Theory covers what matters today. From geopolitics and economics to AI, science, future tech, and beyond, Tom breaks down complex topics into their fundamental elements. Learn how to see the world clearly so you can navigate even the most disruptive era.