5 - Transforming Trauma | Understanding, Healing, and Growth

In this episode, Eddie Wilson dives deep into the realities of trauma and its impact on our lives. He discusses the different ways trauma manifests, the triggers that can act as protectants, and the parallels between physical and emotional growth. Eddie shares five practical ways to facilitate healing, emphasizes the importance of honest relationships, and explores how trauma can lead to personal and professional growth. He also provides insights on emotional regulation, narrative development, and the power of service. Join Eddie as he offers a compassionate perspective on turning trauma into a catalyst for a deeper, more meaningful life.TIMESTAMPS:00:00 START00:00 Our Lives Will Always Have Trauma16:11 Trauma and Triggers01:21:13 Five Ways to Facilitate Our Traumas04:29:04 Trauma Looks and Is Different to Everyone05:26:18 The Parallels of Physical and Emotional Growth in Trauma 06:17:08 Triggers Can Be A Protectant07:07:06 Trauma in Business08:04:13 Identifying the Actual Root of Your Trauma(s)09:38:27 Having Someone Truly Honest in Your Life10:20:06 What is Preventing You From Where You Want to Be11:42:01 Don’t Distract Yourself to Avoid Introspection13:31:06 How to Find Your Truly Honest Person15:59:20 Pay It Forward and Be That Honest Person To Someone Else18:21:27 A Deeper Look Into Disclosure20:35:12 A Deeper Look Into Emotional Regulation21:29:11 A Deeper Look Into Narrative Development22:30:22 Trauma Can Have a Positive Effect on Your Life24:03:05 A Deeper Look Into Service24:36:25 People Who Experience Similar Traumas Can Experience it Differently26:28:29 Giving Space and Grace31:05:17 Narrative Development and Jesus32:17:17 Eddie’s Thoughts on Service33:45:06 END  Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Welcome to Impact with Eddie Wilson Podcast. I'm Eddie Wilson, and I'm excited to share my journey and insights with you. As an entrepreneur who has successfully owned over 125 businesses and developed a unique business operating system, I understand the importance of living intentionally and finding your purpose.In this podcast, we will explore how you can take control of your life, unlock your potential, and create a meaningful impact. I believe that everyone has the ability and responsibility to make a difference, and through this podcast, I want to help you discover what you are created for and how to achieve it.We'll cover a wide range of topics, including entrepreneurship, leadership, personal growth, and philanthropy. My goal is to inspire you to live with purpose, take deliberate actions, and create a ripple effect that will positively impact the world. So, join me on this journey, and let's make a difference together. Hosted on Acast. See acast.com/privacy for more information.