195: Be Here Now: Five Steps to Becoming More Present in Your Life
You know how the universe has that way of slapping you in the face when you least expect it? Erin is here to tell her most recent wake-up call that all started when she jumped off of a 40-foot cliff in Costa Rica. Oh yeah, you’re in for a treat. From this leap of faith that ended in something not so cute, Erin realized that she was being called to experience a deeper level of presence in her everyday life, and to teach others how to do the same. If you’re looking for a 5-step method to becoming more present and less helllloooo is anybody home, then this is the episode for you. ICYMI – Your Post-Episode Homework: If this episode served you, please pass it on to a friend, a colleague, or someone you haven’t spoken with in a while. Let’s join forces in becoming more present, one day at a time. Show Links: Did today’s episode resonate with you? Please leave us a review for a chance to win a self-care package from us! Take the quiz to download your free Wellness Workbook! Send a question/voice message on SpeakPipe here! Want to book Erin to speak at your organization or large-scale event: Learn more here! Connect with Erin Diehl: @itserindiehl on Instagram, TikTok, and Twitter Erin’s LinkedIn improve it! TikTok Improve it! Instagram Improve it! Facebook improve it! website Book a Laugh Break Book a Workshop Email Erin: info@learntoimproveit.com “I love this podcast and I love Erin!!” If that sounds like you, please consider rating and reviewing this podcast! This helps Erin support more people – just like you – move toward the leader you want to be. Click here, click listen on Apple Podcasts, scroll to the bottom, tap to rate with 5 stars, and select “Write a Review.” Then be sure to let Erin know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. That way you won’t miss any juicy episodes! Thanks in advance, improve it! Peeps :)