Why you don't love yourself & what you can do about it (ep. 24)
In this episode, we dive deep into the complexities of self-love and how it's tested in our relationships and daily choices. We explore: Why we often give others the benefit of the doubt but struggle to do the same for ourselves The concept of self-destructive behavior disguised as "self-love" or doing things "for the plot" How to recognize when you're tolerating mistreatment in the name of caring for others The importance of setting boundaries and standing up for yourself, even in challenging situations Letting go of the pressure to always make the "right" decision in order to love yourself Understanding the root causes of self-abandonment and avoidance Practical exercises to deepen your self-love and trust in yourself Join me as we unpack these ideas and offer insights on cultivating genuine self-love that withstands life's tests and temptations. Learn how to give yourself the same compassion and understanding you offer to those you care about most.