Eye health: cataracts and more

Ever wondered whether you can do more for your eye health than just eat carrots? Turns out a plant-based diet can protect against common diseases such as macular degeneration and cataracts. https://plantsfirsthealthcare.com/take-action/

Om Podcasten

This podcast is hosted by NHS GP's, Dr Clare Day and Dr Daisy Lund who will take you through all things health and plant based. They are both experienced clinicians with an interest in plant-based nutrition and lifestyle medicine, and a passion to share nutritional education with colleagues and the general public. But they don't do this alone. Episodes have interviews with experts within the field of plant-based nutrition, bringing the most up to date evidence-based information in an accessible way, all while sharing tips and recipes on plant-based eating to improve your health and wellbeing.