More cash(ews) with our food budgeting tips

Are you literally sick of bringing home the bacon? Good news is plant-based diets are not only healthier, but they can also be cheaper. In this week's nugget Daisy and Clare discuss ideas to save money on your food bill. And if money worries are keeping you up at night, you can find a full explanation of cognitive shuffling and more in Jane Thurnell- Reed's book:Health & Wellbeing on a Budget: Simple and Affordable Strategies for a Healthier, Happier Youhttps://www.amazon.co.uk/Health-Wellbeing-Budget-Affordable-Strategies/dp/1739294149https://www.thelancet.com/journals/lanplh/article/PIIS2542-5196(21)00251-5/fulltexthttps://pmc.ncbi.nlm.nih.gov/articles/PMC9321292/https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2808910https://plantbasedhealthprofessionals.com/plant-based-on-a-budget-

Om Podcasten

This podcast is hosted by NHS GP's, Dr Clare Day and Dr Daisy Lund who will take you through all things health and plant based. They are both experienced clinicians with an interest in plant-based nutrition and lifestyle medicine, and a passion to share nutritional education with colleagues and the general public. But they don't do this alone. Episodes have interviews with experts within the field of plant-based nutrition, bringing the most up to date evidence-based information in an accessible way, all while sharing tips and recipes on plant-based eating to improve your health and wellbeing.