How To Know If You Need Too Much External Validation

Do you rely on external validation a lot?Do you need compliments to feel secure?Do you think you are needy to ask for reassurance?Then this episode is for you.In this episode, Michelle talks about how external validation and internal validation affect us. She discusses how you can do both and why external validation isn't a bad thing. She talks you through her personal experiences of learning how to build internal validation and why external validation isn't as reliable.For more information, follow Michelle at @MichelleLElman on Instagram, Twitter and TikTok Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

We all have that friend that teeters on the line of too honest. She may not be the friend to go to when you’ve decided to get back together with your ex, but she’ll definitely be the friend you go to when it all backfires and you are ready for the truth. That’s where In All Honesty comes in. Each week, five board accredited life coach and best selling author Michelle Elman, will answer your questions using both her expertise and her experience of working with clients to provide solutions that not only work but enhance your life. In All Honesty makes personal development accessible, with help from a professional, without the six-week waiting list. You can find out more about Michelle on Instagram, Twitter and TikTok @MichelleLElman or her website www.michelleelman.com Hosted on Acast. See acast.com/privacy for more information.