Listen To This On Your Worst Days

Do you have days where you struggle to get out of bed?Does your self-care go out the window when you have bad mental health?Do you need a way to simplify looking after your basic needs?Then this episode is for you.In this episode, Michelle talks about how Honey Ross introduced to a really basic way to look after your self-care when life gets hard and how taking a tip from The Sims helped her cope in the pandemic. She talks about how Sims in the perfect example of taking care of each need and the importance of seeing fun needs as important as the bare essentials like hunger and sleep. She discusses how society places a hierachy of needs and why that doesn't work and why we should all live more like Sims.For more information, follow Michelle on Instagram, TikTok and Twitter @MichelleLElman Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

We all have that friend that teeters on the line of too honest. She may not be the friend to go to when you’ve decided to get back together with your ex, but she’ll definitely be the friend you go to when it all backfires and you are ready for the truth. That’s where In All Honesty comes in. Each week, five board accredited life coach and best selling author Michelle Elman, will answer your questions using both her expertise and her experience of working with clients to provide solutions that not only work but enhance your life. In All Honesty makes personal development accessible, with help from a professional, without the six-week waiting list. You can find out more about Michelle on Instagram, Twitter and TikTok @MichelleLElman or her website www.michelleelman.com Hosted on Acast. See acast.com/privacy for more information.