Why You Should Let Yourself Go

Do you worry about what you look like? Have you been told you've let yourself go? Do you feel sad for no reason? Then this episode is for you. In this episode, Michelle talks about what 'letting yourself go really means'. She talks about how your external appearance can reflect how you are feeling internally and how that can actually liberate you. She discusses what to do when you feel sad for no reason and how to sink into that feeling and stop worrying about how you are perceived by others. She talks you through her own sad week and discusses why putting a deadline on emotions doesn't work For more information, follow Michelle at @MichelleLElman on Instagram, Twitter and TikTok See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Om Podcasten

It’s time to get honest! Michelle Elman, the Queen of Boundaries, is back with a new series of “In All Honesty”. Each week she is digging into her toolbox as a qualified life coach to share advice, experiences and the actionable steps you can take to live the life you want, with no excuses. Michelle will be sharing her life stories, as well as debating with guests and answering your dilemmas… Tune in because in all honesty, you are gonna want to hear this!