Dr. Caroline Leaf

In this episode of In Good Faith, Judah Smith sits down with renowned cognitive neuroscientist and author Dr. Caroline Leaf for an insightful discussion on the power of the mind, mental health, and the mind-body connection. Dr. Leaf shares her journey into psychoneurobiology, unpacking her revolutionary approach to understanding and managing the mind through practical tools like her NeuroCycle app. Together, they dive into topics like free will, the impact of social media on mental health, and the transformative potential of daily thought management, offering listeners inspiration and actionable steps for a healthier, more intentional life.

Om Podcasten

IN GOOD FAITH is a podcast series hosted by Chelsea and Judah Smith and centered on their life’s work: raising a family and building a church — Churchome — a community based on the principles of compassion, belonging, and love. Taking a candid approach, our hosts will address everything from anxiety, to sex, to the frank truths about marriage. If going to church is the living room, Judah & Chelsea just want to invite you to the front porch.