(Money StoryTypes®) Money Shame & Emotional Spending

In this episode I explore the complex emotion of shame, particularly in relation to money and spending habits. I discuss how shame is a natural human emotion that can lead to impulsive spending and feelings of inadequacy.  Through the Money Storytypes framework, I provide insights into understanding one's relationship with money and offer practical tools for transforming shame into empowerment. This episode emphasizes the importance of awareness, self-acceptance, and creating healthy boundaries around spending. Chapters 00:00 Understanding Shame: A Natural Human Emotion 06:03 The Impact of Shame on Money Decisions 11:54 Recognizing and Addressing Shame Physically 18:14 Transforming Shame into Empowerment Resources: Get my FREE book 'It's Not About The Money' Take the Money StoryTypes® Quiz Sign up to my FREE Newsletter

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It’s not about the money is for women in business who know they want to make more money whilst holding onto more money and growing an abundance of wealth. You're tired of overgiving, undercharging and being stuck in a scarcity money mindset. You know you have it in you, you just need financial confidence and an abundant mindset. You're excited and ready to learn what it takes to make more money, invest and step into wealth. Hosted by Catherine Morgan, Author, Award-winning Financial Wellbeing Speaker, Financial Coach and Trauma-informed coach. You'll learn the steps to create more wealth, grow your business, and have a better relationship with money. This is the show for you to feel good with money and to explore the meaning beyond wealth. This podcast is the one to listen to if you're a female entrepreneur. ‘Formerly the In Her Financial Shoes Podcast.’