The best way to plan your finances if you have adult ADHD

In this episode of ‘It’s Not About the Money’ (formerly ‘In Her Financial Shoes’) I discuss game-changing money management tips for adults with ADHD. I explain why traditional money advice may not work for individuals with ADHD and offer practical tips to overcome challenges. The tips include creating mini-milestones, using visual cues, trying different money management tools, reframing language, taking action and making choices, eliminating triggers, celebrating financial milestones, automating financial tasks, reframing impulsivity as a superpower, keeping finances simple, focusing on short-term goals, achieving quick wins, giving money a purpose, gamifying finances, and learning to say no. Chapters 00:00 Introduction and ADHD Money Management Challenges 01:26 Tip 1: Creating Mini Milestones 08:09 Tip 3: Trying Different Money Management Tools 10:35 Tip 4: Reframing Language 12:33 Tip 5: Taking Action and Making Choices 13:32 Tip 6: Eliminating Triggers 19:16 Tip 8: Automating Financial Tasks 21:40 Tip 9: Reframing Impulsivity as a Superpower 24:01 Tip 10: Keeping Finances Simple 25:58 Tip 11: Focusing on Short-Term Goals 26:56 Tip 12: Achieving Quick Wins 27:23 Tip 13: Giving Money a Purpose 29:39 Tip 14: Gamifying Finances 30:34 Tip 15: Learning to Say No Resources: Get my FREE book ‘It’s Not About The Money’ Take the Money StoryTypes® Quiz Join Catherine’s FREE Facebook Group ‘Wealthy Woman Community’ Catherine’s YouTube Channel Connect with Catherine on Instagram  Connect with Catherine on Facebook Leave your thoughts on our podcast episodes here Details for The Enrichment Method™ can be found here

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It’s not about the money is for women in business who know they want to make more money whilst holding onto more money and growing an abundance of wealth. You're tired of overgiving, undercharging and being stuck in a scarcity money mindset. You know you have it in you, you just need financial confidence and an abundant mindset. You're excited and ready to learn what it takes to make more money, invest and step into wealth. Hosted by Catherine Morgan, Author, Award-winning Financial Wellbeing Speaker, Financial Coach and Trauma-informed coach. You'll learn the steps to create more wealth, grow your business, and have a better relationship with money. This is the show for you to feel good with money and to explore the meaning beyond wealth. This podcast is the one to listen to if you're a female entrepreneur. ‘Formerly the In Her Financial Shoes Podcast.’