Matt's Mission: Making The Role of Nutrition in Rehab Known

Unlock the secrets of nutrition and recovery with our guest, Matt, a seasoned physical therapist with a wealth of experience in orthopedics. Discover how his unique journey, including his role as a diplomat in the McKinsey approach and a fellow of the AAOMBT, has shaped his insightful perspective on the critical role of diet in enhancing rehabilitation outcomes. Matt captivates us with stories from his past, including the inspiring case of an elite runner who transformed his performance throu...

Om Podcasten

Providing health, nutrition and fitness advice in moderate amounts to help you live your best life.

Rob: Co-host of the podcast "In Moderation" and fitness enthusiast. Rob has a background in exercise science and is passionate about helping others achieve their health and fitness goals. He brings a wealth of knowledge and expertise to the show, providing valuable insights on topics such as calories, metabolism, and weight loss.

Liam: Co-host of the podcast "In Moderation" and new father. Liam has a background in nutrition and is dedicated to promoting a balanced and sustainable approach to health and wellness. With his witty and sarcastic style, Liam adds a unique flavor to the show, making it both informative and entertaining.