How Your Mindset Can Change Your Health & Body, with Jiordana Saade of The Mind-Full Clinic
127 - CW/TW: Eating disorders, disordered eating, substance abuse, trauma Today, Chelsea has a deep dive into nutrition, wellness, health, behavioral psychology, and the neuroscience involved in making healthy choices with Jiordana Saade, Owner + Founder of The Mind-Full Clinic! They cover: Jiordana’s history with bullying, addiction, and disordered eating How she started to understand the connection between the mind and body How her pregnancy changed her life for the bette...