The Reason You Can’t Stop Working and Sit Still — Even When You Know You Should with Intuitively Wild’s Rachel Levine
275: “We have trained our bodies to think that stillness and silence are unsafe, that simplicity isn’t safe, that just resting and softening and simply being is not safe. And although we can, you know, say in our brains that we don’t believe that’s true, our bodies have a lifetime of believing otherwise… It is safe.” - Rachel Levine Feeling allergic to stillness? Same. Chelsea chats with writer, guide, and founder and owner of Intuitively Wild, Rachel Levine, about why slowing down fe...