Ep32: The Way We Face Our Problems

Updated 2/2023. How many of us feel like we react to difficult situations in ways we don’t want to? They say that the only thing we can truly control in life is the way we face our problems, yet most of us feel like we have no control over our reactions at all! In this episode, we talk about how to break our subconscious reactions, which are actually just patterns that we have learned. We also discuss various types of unwanted negative thought patterns, and give examples on how we can break and replace them with new, wanted ways of thinking. We tell a few stories of different unwanted ways we’ve reacted to our problems, including one story which involves Amy’s menstrual blood and a celebrity! CONNECT WITH US! INSTAGRAM: @in16yearsofendo WEBSITE AND RESOURCES: insixteenyears.com LIKE OUR SHOW? Please rate it or leave a review! SUPPORT US by buying us a coffee: https://ko-fi.com/insixteenyears

Om Podcasten

Laugh, cry, and shout with us as we talk all things endometriosis! We hope our podcast will support and empower you. Our podcast has 2 types of episodes: (1) Chats between Amy and Brittany, 2 best friends that pride ourselves on sharing accurate, well-researched information in a fun, digestible way. Hang out with us while we delve into embarrassing “did-that-really-just-happen?!” endo stories and talk vulnerably about our personal growth. Some of our favorite episodes are the later ones – we really love how our knowledge, and also we, have grown over time! (2) Amy leads amazing interviews with renowned excision surgeons, subject experts, and endo advocates worldwide! Remember, the info presented here is educational info only and NOT medical advice.