Jumping in with Jon Haidt on The Happiness Hypothesis

What is the formula for happiness? We connected with author and social psychologist Jon Haidt to talk about his first book, The Happiness Hypothesis. In this conversation, Jon shares how we get in our own way of achieving the happiness we desire, where happiness truly comes from, and strategies for creating it. 

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Everyday Better is your essential podcast for leveling up in personal development, life, and career success. Hosted by Leah Smart, an educator in self-improvement and positive psychology, this podcast offers transformative conversations with influential experts sharing real-life success stories, actionable insights, and research-backed tips. Elevate your mindset, gain clarity, and unlock your potential as you journey toward becoming 'Everyday Better.' Whether you're at a crossroads or simply seeking more daily clarity, every episode leaves you inspired, empowered, and ready for more. Find new episodes of Everyday Better, right here, every Tuesday.