When Life Throws You a Curveball

Curveballs in life are inevitable, yet we often find ourselves surprised when they are thrown our way. Even after the initial shock, it’s hard to see the way forward. Leah and Jackie share a 3-step practice – Stay, Shift, Signify – to work through the disruptive events in our lives. Not only will this practice change the way you experience the next curveball, it will also leave you stronger than you were before it got thrown your way.

Om Podcasten

Everyday Better is your essential podcast for leveling up in personal development, life, and career success. Hosted by Leah Smart, an educator in self-improvement and positive psychology, this podcast offers transformative conversations with influential experts sharing real-life success stories, actionable insights, and research-backed tips. Elevate your mindset, gain clarity, and unlock your potential as you journey toward becoming 'Everyday Better.' Whether you're at a crossroads or simply seeking more daily clarity, every episode leaves you inspired, empowered, and ready for more. Find new episodes of Everyday Better, right here, every Tuesday.